{"id":70365,"date":"2019-03-24T23:17:13","date_gmt":"2019-03-24T22:17:13","guid":{"rendered":"https:\/\/montmaneu494.com\/els-punts-de-control-de-la-montmaneu-494\/"},"modified":"2020-02-14T14:36:31","modified_gmt":"2020-02-14T13:36:31","slug":"els-punts-de-control-de-la-montmaneu-494","status":"publish","type":"post","link":"https:\/\/montmaneu494.panelserver.eu\/es\/els-punts-de-control-de-la-montmaneu-494\/","title":{"rendered":"Els punts de control de la Montmaneu 494"},"content":{"rendered":"[vc_row][vc_column width=\u00bb1\/1&#8243;][uncode_list css_animation=\u00bbbottom-t-top\u00bb]Des de l&#8217;Organitzaci\u00f3 de la prova, creiem que una millora, \u00e9s poder disposar d&#8217;uns PUNTS DE CONTROL per facilitar al participant la seva posici\u00f3 i escollir segons la seva preparaci\u00f3 f\u00edsica els recorreguts, per no allargar la seva arribada.<br \/>\nEs per aix\u00f2 que adjunt teniu a disposici\u00f3 per temps i kms.<\/p>\n<p>Punts de control:<\/p>\n<ul>\n<li>km 12,5 &#8211; 1.10 h des de l&#8217;inici sortida (llarga-curta)<\/li>\n<li>km 21 &#8211;\u00a0 1.40 h des de l&#8217;inci sortida<\/li>\n<li>km 33 &#8211; 2.45 h des de l&#8217;inici sortida<\/li>\n<\/ul>\n[\/uncode_list][\/vc_column][\/vc_row]\n","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column width=\u00bb1\/1&#8243;][uncode_list css_animation=\u00bbbottom-t-top\u00bb]Des de l&#8217;Organitzaci\u00f3 de la prova, creiem que una millora, \u00e9s poder disposar d&#8217;uns PUNTS DE CONTROL per [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":70346,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[231],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.12 - 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